preparation: 2-3 leaves, 200ml, 100 ° C, 20/15/30/50 / 60s + in individual infusions
Holly (ku ding)
Big-leaf holly (ku ding) is one of many holly trees (Paraguay, sharp-leaved, serrated, canary, precise, round, Altacraren, blue). It is an evergreen tree with a height of 20m. The leaves are green and uneven. The fruit is red and spherical. It has an anti-inflammatory, calming liver. It lowers blood pressure and cholesterol levels.
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Lycium Chinense (goji)
Fresh, only lightly dried Lycium chinense (goji, wolfberries), which has been used throughout China for centuries.
The shape is a bit like raisins, the taste of the fruit is sweet with a slightly sour aftertaste.
In traditional Chinese medicine (TCM) and among ordinary Chinese, goji is considered an indispensable food supplement. It is known for its benefits to the human body, both in young and old age. No negative side effects are known.
Hawthorn Berries (shan za)
Dried hawthorn berries (shan-zha, lat. Crataegus cuneata) - helps good digestion, removes fats from blood vessels, lowers blood cholesterol levels and breaks down fatty acids (which helps it lose weight), lowers blood pressure and has heart-specific antioxidant effects, which can help fight most heart diseases.
